I decided yesterday to spend as much time as I could out in the WONDERFUL 75 degree weather. This of course meant a loooong slow run was in order. Before leaving I thought 7 miles sounded just about perfect. I am aware this is a bit longer than I have been running - so I wanted to make sure I took it slow and easy. In fact, I even stopped and glanced in some shop windows along the way! My splits will let you know exactly which miles I did that on!
Mile 1: 8:09
Mile 2: 9:01
Mile 3: 8:54
Mile 4: 9:06
This blogspot blog is a repost of my wordpress blog located at: http://oddfutures.wordpress.com -- It is My adventures as I try to prove that "Once a Runner, Always a Runner!"
About Me
- Once and Future Runner
- I am the father of two of the greatest kids ever, and am fortunate enough to have the most amazing woman as my wife! I am attempting to prove that "Once a Runner - Always a Runner"
Showing posts with label baseball hall of fame. Show all posts
Showing posts with label baseball hall of fame. Show all posts
Wednesday, March 14, 2012
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