My friend at the Best Western Capital region![/caption]It's funny to me, that you often read about people who stop their work outs while traveling. Now this DOES make sense to me if you are staying at cousin Vinny's house. I'm willing to bet some pretty good money that Vinny doesn't have a small gym set up for anytime he has visitors.
One of the nice things about staying at a hotel - is that most of them DO have some sort of gym and pool. Now, I admit I have found out here in the Washington D.C. area - that the pool is not the least bit useful to work out in. There will be no doing laps when busloads of children are in there enjoying their summer vacation! But this hotel does have a small gym. For my purposes - it has a treadmill, which is what I need to re-start my running hobby. I can't say how much I have missed it. Those miles do seem a lot longer than I remember however... :)
