About Me

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I am the father of two of the greatest kids ever, and am fortunate enough to have the most amazing woman as my wife! I am attempting to prove that "Once a Runner - Always a Runner"
Showing posts with label Random. Show all posts
Showing posts with label Random. Show all posts

Tuesday, December 11, 2012

Blogger in Binghamton... And some other stuff.

What an odd week. This morning's bizarreness started (not counting the odd dreams) with reading the morning blogs... Not unusual - except one of them actually mentioned my old home town - Binghamton, NY - and the Santa Run 5K that I would have run had I still been living there (it was totally worth missing it - to be living in a better place!) IT seems "fueledbylolz" had driven down there - Crazy!

[caption id="attachment_1895" align="alignright" width="300"]fueledbylolz is in the pink - Picture courtesy (stolen from) Vince Kelly - posted on TCRC Facebook page fueledbylolz is in the pink - Picture courtesy (stolen from) Vince Kelly - posted on TCRC Facebook page[/caption]

Did a total double take as I had been reading about the race on Facebook, and looking through the pictures of the race! One cool part - I was able to post a link to two pictures of her running from the Triple Cities Running Club face book page.

I expect to see my friends posting about the formerly "local" races - but not another blogger!  Awesome!  This picture was actually taken about 5 houses down from where I lived.  All she would have to do is take a quick right and she could go say "Hi" to the people who bought my house!   Small world!

Friday, September 16, 2011

Freaky Friday - Bizarre Things found on the Interwebs! - Strange Exercise!

This weeks' dose of bizarre interwebness (I just made that word up...) - Odd Exercises!!!!!

[caption id="attachment_843" align="alignleft" width="300" caption="Paddle Board Yoga!!!!"][/caption]

We have ALL heard how good yoga is for you. Its relaxing, strengthening and zen-like in its benefits. Having tried it - I can assure you it really is!  Plus it will increase your flexibility - helping you to avoid a string of pulled muscles like I have made my new hobby!

One group of people have found a way to make the "Working on Balance" part of yoga - FAR more important.  If you were to perform your Warrior Pose, and Downward Facing Dog on a Paddleboard!! Mess up? GO SWIMMING!!!  I can definitely see how being on the water would help with the relaxation and help you avoid distractions.

Friday, October 8, 2010

Running, Running and the looks you get when you are carrying your shoes in your hands instead of on your feet!

So my foot has mostly healed from an injury I had picked up a while back (and promptly ignored for 4 months) after a week off.  The physical fitness test I have been training for was postponed due to the injury. While I would like to get this done and over (in a passing way), I can't complain about a few more weeks to train!  So Although my running for the physical fitness test is only 1.5 miles, I have mixed distance into it - as I view myself as a distance runner.  Saturday I did 10 miles, 3 miles longer than I have run in the last 16 years.  (my knees still hurt from this stupidity).

So this week I have limited my running, 2 five mile runs earlier in the week, and a 3.5 mile run yesterday, with the last half mile in bare feet.  The times haven't been horrible - but a 45 minute five miler, or a 29 minute 3.4 miles are certainly not the sub-20 5k I would like to get back to.   They say slow and steady wins the race, so I will keep my progress going - even if it is slowly.. Though with fall here, and winter approaching, it means the race season is mostly done.  This bodes well for next spring if I train all winter.  I did my last 5k in sub 24 minutes.. Perhaps I can shave 4 minutes off over the winter?

So, the last 1/2 mile last night was in bare feet. I have been doing alot of reading on barefoot running and the benefits that it can offer. The problem being my feet have been in shoes for 35 years, so I need to build the muscles and tendons up to the idea of doing their actual job.  All of the sources online for barefoot running, or for running in the vibram fivefingers - That you start out VERY slowly.  Hence my 1/2 mile run.  For the record, most of the sites I read DID mention 1/4 of a mile, not 1/2... And my calves are certainly quite tight and sore today.. 

Running barefoot was interesting.  Down hills seemed far less controlled, possibly due to my paranoia of foot-pain... But I imagine as my feet toughen up and I get over my mental blocks - that aspect will become far less of an issue (I hope.)  I don't know yet if I plan on actually going with the whole barefoot running concept, or if I am just building up strength for Vibram Five Fingers, or just to make my feet stronger.  But I have to admit, IT would be pretty cool to line up at a local road race with no shoes on.

On a funny note, I headed out for my run last night, and right at the beginning I went by the person who runs my kid's after school program.  On the way back (in barefeet), there she was again! She asked why I didn't have shoes - so I showed her they were in my hands!!!

She may think I am a bit odd...

Thursday, February 25, 2010

First Post..

Hello to the no-one-out-there that knows this blog exists!  But perhaps eventually someone will trip across it - and it's always nice to have an introduction to help "set the scene."

Welcome to "OddFutures.wordpress.com."  Why OddFutures? 

1) I have been looking at life for the last year or so, and realized that my life - while relatively pleasing, is seriously..... Average.  It gives me a decent amount of pleasure as I get up, kiss the kids and wife good-by, go to work, come home, kiss the kids and wife hello, eat dinner, watch tv/play on the computer and go to bed.

Add into that equation: Cub-master for the local cub scout pack (which my wife and I currently run - she is also the troop leader for the Girl Scout Brownie troop), Karate Dad (and participant) and Dance dad (though to be fair - my wife almost always handles the "bring the daughter to dance" part). 

Take all of these things into consideration - and I have a fairly non-odd present.  So why "Odd Futures?"  Well, last year I began to look at ways to change things around. 

  • I applied to the United States Naval Officer Candidate School, but was to old to be selected. 

  • I have an application up in front of the July 2010 board for direct commissioning to the United States Naval Reserve Supply Officer Corps.


I also felt that "Odd Futures" was very fitting - as we live in a truly amazing age.  Despite the fact that our politicians are to busy pointing at each other's faults to accomplish as much as they could - there are those truly trying to accomplish something they believe in.  They are looking for something to truly better this country - and they exist in both parties, and outside of them.  I see the potential for some great things to look at there - in regards to our future as a country and a world.

There are also incredible things happening in the scientific communities, with technology (have you really stopped and thought about what an IPhone or an Android Phone can do today?  It does more than the Star Trek communicators!), and in so many other fascinating aspects of life. 

"Normal" isn't what it used to be.. The world is quite odd.. and its future looks that way as well..