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I am the father of two of the greatest kids ever, and am fortunate enough to have the most amazing woman as my wife! I am attempting to prove that "Once a Runner - Always a Runner"
Showing posts with label April. Show all posts
Showing posts with label April. Show all posts

Thursday, May 2, 2013

April Recap

Through injury and laziness, this has been a short-distance year, but April has things back on track!

April started with a 10 mile race with no training.  This then lead me to take some time to heal up!  Now I am working on building a solid base to prevent my annual injury..  What is coo, is that this month has been my longest mileage since March of 2012. (It seems I have been pretty lazy.. for a year.)  I ran a total of 39.6 miles in 5 hours and 47 minutes and finally went over 100 miles for the year.

April held one race,  the Cherry Blossom 10 mile run, and I set a PR for the distance.

[caption id="attachment_2496" align="aligncenter" width="490"]The Cherry Blossoms!!! The Cherry Blossoms!!![/caption]