So last night I needed to burn some calories. While my foot is mostly feeling better (just feels tight for the most part) - I decided to learn from last years' repeated attempts at rushing back into running after injury (and getting re-injured.) So, it was an elliptical night. The good point of this, is that I got to finish watching "Season of the Witch" on Netflix. It wasn't a bad movie, but I certainly have no regrets about missing it in the theater. Definitely not Nicholas Cage's best movie.
My cheap curb-found elliptical does creak a lot as its used, but it is still much quieter than the treadmill. I did an hour and five minutes on it, and worked up a sweat - but never was out of breath. Due to the short stride of my elliptical I can't really go at "running" speed, but it was still a good exercise. I think I am on the elliptical again tonight, perhaps friday as well. With the half marathon coming up the first weekend in May, I really want to make sure I'm not being stupid about jumping back in. In "Will Run for Margarita's" latest blog entry - she mentioned using KT Tape for her Plantar Facia. I may toss that on tonight and when I do try to run again - just in case.
I'm thinking of picking up a pair of the Merril Trail Gloves for future trail-running.
About Me
- Once and Future Runner
- I am the father of two of the greatest kids ever, and am fortunate enough to have the most amazing woman as my wife! I am attempting to prove that "Once a Runner - Always a Runner"
Showing posts with label elliptical. Show all posts
Showing posts with label elliptical. Show all posts
Wednesday, April 11, 2012
Wednesday, April 4, 2012
Cross training with Curb-Found Treasure!
So yesterday was my rest day. Unfortunately I am finding that I really don't like having days of no exercise. Maybe it's because I am staring at calories on my phone whenever I eat, or maybe it is simply knowing I'm not doing anything - but either way I have become one of those people who is driven batty by doing no exercising. I also feel bleh if I do NOTHING.
[caption id="attachment_1420" align="alignleft" width="270" caption="My Daughter Demonstrating our Elliptical"]
[/caption]
Last night I ended up staying late due to its being a board meeting night, and was headed out not to long after - due to it being cub-scout night. I decided to tackle the elliptical for a simple 20 minute window. Now there is a short background story on this elliptical. I have a tendency to notice when my neighbors put big things out on garbage day, and also to consider whether or not it should have a place in my house. (My wife insists these things must take place after dark however..) Well, we lost some fantastic neighbors about a month ago and in the process of their moving out some things appeared at the curb. A never-before-used elliptical was too good to pass up. This treasure still had the plastic covering over the display! Now it isn't a high-end elliptical, but I thought it would be a fantastic tool to see if a good one was something my wife and I should pick up. This one has multiple reviews on walmart.com, that mostly point out it has a short stride length. As my wife is only 5' tall, this isn't a bad thing!
[caption id="attachment_1420" align="alignleft" width="270" caption="My Daughter Demonstrating our Elliptical"]
[/caption]Last night I ended up staying late due to its being a board meeting night, and was headed out not to long after - due to it being cub-scout night. I decided to tackle the elliptical for a simple 20 minute window. Now there is a short background story on this elliptical. I have a tendency to notice when my neighbors put big things out on garbage day, and also to consider whether or not it should have a place in my house. (My wife insists these things must take place after dark however..) Well, we lost some fantastic neighbors about a month ago and in the process of their moving out some things appeared at the curb. A never-before-used elliptical was too good to pass up. This treasure still had the plastic covering over the display! Now it isn't a high-end elliptical, but I thought it would be a fantastic tool to see if a good one was something my wife and I should pick up. This one has multiple reviews on walmart.com, that mostly point out it has a short stride length. As my wife is only 5' tall, this isn't a bad thing!
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