About Me

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I am the father of two of the greatest kids ever, and am fortunate enough to have the most amazing woman as my wife! I am attempting to prove that "Once a Runner - Always a Runner"

Monday, August 1, 2011

Monthly Review - July's totals!

Just a Quick Monthly review -

Down 1.4 lbs
Ran 67.8 miles (seems awful low when I compare it to other runner's blogs such as detroitrunner or even just watching many others.  )
Lifted 2 times (This was started at the end of the month)
Swam 1 time (would like to be doing this weekly)

As far as my marathon training plan - my mileage has been pretty close to "the plan," although I haven't been completely on with the it for a single week.

I am not to disappointed with the last month, but I am really looking forward to watching my mileage head up in the coming months!

89 days, 23 hours to go!

****** Have you entered for your chance to win a Free Road ID in my “100th Post Competition?” (No Purchase Neccesary!) ***** 
At this point there are only 4 entries in total,  so if you enter in 4 of the 6 possible ways to enter - you will have a 50% chance of winning (as of now)!
Also, I have created a facebook page, if you "like" it - and post a comment on the contest page - that is the new 7th way to enter!

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