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I am the father of two of the greatest kids ever, and am fortunate enough to have the most amazing woman as my wife! I am attempting to prove that "Once a Runner - Always a Runner"
Showing posts with label self massage. Show all posts
Showing posts with label self massage. Show all posts

Wednesday, April 18, 2012

Product Review - The Stick

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So I got one of the "Stiff" sticks for Christmas from my darling wife and have mentioned it in many posts - yet I have never done a "formal" product review.  In case you are not a daily reader of my Blog  and found this site through googling "the stick product review,"  let me start out by saying - I LOVE THE STICK!!!  It is one of the greatest inventions in my humble opinion. (By the way, if you are not a daily reader of my blog, this is easy to remedy, just click the "Sign me up! button over there --->  )

I was first introduced to it at the Marine Corps Marathon Expo.  My family and I were walking around like tourists in NY city for the first time, when we went by the booth for "the stick."  The clever salesman asked me if I had any muscle issues - which those who have read my blog know my trouble spots are my calves. - and had me sit down.  He started on my hamstring, as the muscle groups AROUND the trouble spot all contribute - since muscles work together.  He then hit my calves.

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It. Was. Heaven.

The only way I can describe it, is that it was like a personal masseuse had appeared out of nowhere and decided to massage my tight, sore, and all-too-often-pulled calf muscles.  The video below shows how to use this wonderful item.  I have one that is longer and stiffer than the one in the video (no sexual innuendo intended,) as I ordered the one used on me at the expo.  He demonstrates wonderfully how to use it on your calf muscles - but doesn't show the hamstrings.  Luckily it is pretty much the same thing - just higher up your leg!