As my last post discussed, I have been looking at how to run hills. Going up them hasn't been a problem, as that doesn't change too much between minimalist shoes and traditional running shoes. But downhill... Well, that's been a whole new can of worms. I went for a nice run last evening. Due to my recent injury rate, I am no longer worrying about how fast I run. My new focus is on trying to run injury-free, instead of trying to run faster/further. I think that this may help me to be running MORE, and enjoy it more at the same time.So last night I headed out with the plan of doing 3-4 miles, depending on how my hip felt (I had inguinal hernia repair in January, and
