So, I haven't often done the "Month in Review" - but I think this seems a good time to start! Especially since, looking back at this month - I am pretty excited about what I have accomplished!
So, lets see my monthly mileage ---- According to DailyMile I did 82 Miles in March - The most mileage I have ever done in a month! In comparison, the most I have run in a month up until now was 67 miles in July of 2011. I seem to be headed for a much better base on my training for the marathon this year! If I keep this up, the 26.2 will be NO problem!
As far as races are concerned - I had a personal best in the 15k (1:16:51) on 25 March, and a personal best in a 4 mile race on the 16th of March (29:15).
I also lost 6 pounds in the month of March!
Overall I think this was a GREAT month!
Total Numbers:
Miles: 81.6 (per Cardiotrainer)
Total Calories (includes strength training) burned: 12,053
Total time spent running: 718 minutes, or 11 hours 48 minutes.
Longest Run: 9:3 miles
Year to date:
Miles: 186 (Daily Mile)
This blogspot blog is a repost of my wordpress blog located at: http://oddfutures.wordpress.com -- It is My adventures as I try to prove that "Once a Runner, Always a Runner!"
About Me
- Once and Future Runner
- I am the father of two of the greatest kids ever, and am fortunate enough to have the most amazing woman as my wife! I am attempting to prove that "Once a Runner - Always a Runner"
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